4 Elements Personalized Coaching Program ($250/session)
I provide 1-hour coaching sessions for individuals who would like assistance with a specific problem or issue, but are not yet 4 Elements Coaching clients. This can include a review of your current medical history, assistance with a fitness assessment, an exercise demonstration, a review of your fitness plan, identification of useful health and fitness resources, the development of program goals, assistance with a particular lifestyle problem, exercise equipment advice and much more!
I provide 1-hour coaching sessions for individuals who would like assistance with a specific problem or issue, but are not yet 4 Elements Coaching clients. This can include a review of your current medical history, assistance with a fitness assessment, an exercise demonstration, a review of your fitness plan, identification of useful health and fitness resources, the development of program goals, assistance with a particular lifestyle problem, exercise equipment advice and much more!
Click Here for Your Free Consultation
Click here for a free e-Brochure which outlines the Coaching Programs
Click here for a free e-Brochure which outlines the Coaching Programs
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