Next Post: Wednesday October 21, 2015: Powerful Tips for Preventing Obesity in Your Kids #18 – No Bags or Quarts on the Couch
Over the past 30 years, the portion sizes of food we are served is all too often ridiculously disproportionate to our energy needs. We eat Frisbee sized bagels and flower pot sized muffins! As a result, this constant bombardment of inappropriate serving sizes has caused us, as a society, to develop portion distortion. This is the inability to recognize these grossly inappropriate amounts of food as abnormal and unhealthy.
Next Post: Wednesday October 21, 2015: Powerful Tips for Preventing Obesity in Your Kids #18 – No Bags or Quarts on the Couch
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AuthorSuanne Kowal-Connelly, MD ArchivesSeptember 2020 Categories
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