Next Post: Wednesday August 26, 2015: Powerful Tips for Preventing Obesity in Your Kids #10 – Eat Your Fiber
There is evidence to suggest the intake of dietary calcium from food sources like milk, cheese and yogurt may be associated with lower body fat. This suggests that diets rich in calcium are generally healthier, and potentially more likely to prevent obesity. What is certain is that children, especially teens, need a diet rich in calcium to promote proper bone growth.
Next Post: Wednesday August 26, 2015: Powerful Tips for Preventing Obesity in Your Kids #10 – Eat Your Fiber
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AuthorSuanne Kowal-Connelly, MD ArchivesSeptember 2020 Categories
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