HEALTH POWERED BY YOU, LLC
  • Home
  • My Blog - Powerful Lifestyle Tips
  • Parenting Through Puberty
  • Powerful Resources
    • Powerful Lifestyle Webinars & Podcasts
    • Publications
    • Healthy Lifestyle Tips
    • Explore The Multisport Lifestyle
  • Coaching/Speaking Programs
    • Speaking Programs >
      • Prescriptions Without Pills: The 4 Key Elements of Lifelong Health
      • Bringing The Non-Athlete Into The Multisport World
      • An Apple A Day: Making The Switch To Healthy Food
      • The Power of Positivity
    • 4 Elements Coaching >
      • 4 Elements Individual Coaching >
        • Free 4 Elements Coaching Consultation
      • 4 Elements Group/Family Coaching >
        • Free 4 Elements Coaching Consultation
      • 4 Elements Personalized Coaching >
        • Free 4 Elements Coaching Consultation
    • Triathlon Coaching >
      • Free Triathlon Coaching Consultation
      • Health Powered By Workplace Wellness >
        • Health Powered By Workplace Wellness - Consulting Services
        • The Culture of Obesity
  • The Coach/Author
  • Members Only
  • Contact
Triathlon Coaching Packages

I offer 3 standard packages for my Triathlon Coaching Programs. The Bronze Package is good for the novice athlete who wants to begin training and lacks the experience and direction to confidently develop a training plan and assess performance alone. For the more experienced triathlete that wants to improve performance and embark on a more technical and intensive program, the Silver Package is appropriate. Finally, the Gold Package affords the unlimited communication and assessment of training that the most serious athlete requires.

BRONZE 

$225.00/month

3 Month Minimum Commitment

Health Powered By You Inventory Athlete's Self-Assesment 

Goal Setting and Plan Development Consultation

Development of Periodized Training Plan

Customized Daily Workouts with Instructions

Daily Performance Feedback

TrainingPeaks BASIC Account

1 Client Phone Call per Week

1 Client E-Mail per Week

1 Training Plan Revision per Month


SILVER 

$300.00/month

3 Month Minimum Commitment

Health Powered By You Inventory Athlete's Self-Assesment 

Goal Setting and Plan Development Consultation

Development of Periodized Training Plan

Customized Daily Workouts with Instructions

Daily Performance Feedback

TrainingPeaks PREMIUM Account 

Unlimited Client Phone Calls

Unlimited Client E-Mails

3 Training Plan Revisions per Month

90 Minutes of Coaching per Month

Race/Event Coaching and Preparation

Power Data Review if relevant


GOLD 

$375.00/month

3 Month Minimum Commitment

Health Powered By You Inventory Athlete's Self-Assesment 

Goal Setting and Plan Development Consultation

Development of Periodized Training Plan

Customized Daily Workouts with Instructions

Daily Performance Feedback

TrainingPeaks PREMIUM Account

Unlimited Client Phone Calls

Unlimited Client E-Mails

Unlimited Training Plan Revisions

135 Minutes of Coaching per Month

Race/Event Coaching and Preparation

Power Data Review if relevant

Personalized Educational Webinars

Strength Training and Flexibility Coaching

Nutritional Assessment

Click here for a FREE Consultation
Click here for a free e-Brochure which outlines the 4 Coaching Programs
Picture
Picture
Picture